How often do you say the words
LET'S GO WORKOUT!
to your friends?
Statements like this as well as: exercise, burning calories, losing weight, building muscle, going to the gym, being outside, etc. can be pretty overwhelming to most people. These words can either make a person excited or anxious. Exercise for many people, starts out as a major change in life. But when it comes down to it, exercise is not something that needs to be forced into a person's life. I believe it should be a natural part of life! My GINARATION goal is to build communities of people that not only get excited about "working out" but also making exercise a part of their forever lifestyle!
"The is no challenge too great for those who have the will and the heart to make it happen!" ~ Gina
INTERESTS & HOBBIES
I enjoy being active and I am usually always on the move. When I am not getting my fitness fix, I am very active in my church and the community. I enjoy spending time with my family, and inspirational blogging.
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Running is also one of my favorite past-times. I love to challenge myself, I’ve ran and completed my first half-marathon with great record time – 2 hrs! My ultimate goal is to train for and run a full marathon! My fitness history and background are as follows :
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ARC: CPR Certification
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Aerobics and Fitness Association of America (AFAA): Certified Group Fitness Instructor
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Cardio-Kickboxing Instructor 2001 - Present
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Certified Zumba Fitness Instructor
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Member of the Zumba Instructor Network (ZIN) since 2011
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Cardio and Core Strength Training
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Instructor of various dance fitness formats
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Marathon Training
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Health & Wellness advocate and coach