Fitness is my passion, and it is the highlight of my day. I believe that there is a way to move the body in a challenging, yet FUN way. I am a healthcare professional by formal training, and I have dedicated my career and personal life to learning how to help others through health and fitness. Exercise is no different. The benefits are outstanding and well worth the commitment. With guidance, a new perspective, and more movement all of us can have fun, be fit and become the change you desire!